Getting you back to balance.
Do you experience ongoing gut issues, hormones imbalances, weight gain or generally feel off-balance? Find a plan below.
Health Plans
Optimal Health
Promote energy and vitality
2. Gut Health
Optimise digestion and support detoxification
3. Hormone Balance
Regulate hormones and support detoxification
Package Options
Initial Consultation & Follow-Up
Initial Consultation - 60 minutes. Includes a full health & lifestyle assessment, with 3-day food diary analysis
Provided with a Personalised Nutrition & Lifestyle Plan with supplement recommendations (if necessary*)
Includes relevant support handouts, resources and recipe suggestions
Follow-Up Consultation - 30 minutes
Amended plan and recommendations sent after the Follow-Up call
3 Month Programme
Initial Consultation - 60 minutes. Includes a full health & lifestyle assessment, with 3-day food diary analysis
Provided with a Personalised Nutrition & Lifestyle Plan with supplement recommendations (if necessary*)
Includes relevant support handouts, resources and recipe suggestions
11 weekly check-in calls - 30 minutes
Any necessary plan adjustments will be sent to you after each call
Functional Testing if recommended*
Continued Support
Additional Follow-Up Consultations are 30 minutes
If you wish to upgrade from the Initial Consultation & Follow-Up package to the 3 Month Programme for ongoing support, this cost will be deducted from the total cost of the 3 Month Programme
*Any recommended supplements or Functional Testing will be an additional cost.
Book a 15 minute complimentary call to discuss your requirements and recommended options.
