Yoga Approach

Sessions focus on creating a strong awareness of the body during the practice, exploring its full capability using alignment, breathing, creative sequences and an element of play. 

From this, I believe we can develop an understanding of how to consciously move to nourish our bodies, create balance in our minds and a greater flow in how we approach our daily lives. 

Private 1-2-1 Classes

Get in touch via the contact page if you would like to book a private session. These cover the fundamentals of yoga poses, building strength, stability and flexibility in the body. Sessions can also be tailored to your needs and requirements.

There is also the option to sign up to 6 week programmes for:

  • The Fundamentals of Vinyasa Yoga

  • Building Strength and Improving Flexibility

  • Yoga for Digestive Health

  • Yoga for Hormone Health

The 6 week programmes are 1 hour weekly sessions.

Public Classes

Coming soon :)