To optimise digestion and support detoxification

For those experiencing symptoms including:

• IBS - constipation, diarrhoea

• Bloating, gas

• Heartburn, burping

• IBD - Crohn’s Disease, Ulcerative Colitis

• Allergies

• Skin conditions i.e. acne, eczema

• Weight gain

The ‘Restore & Revive’ Gut Health Programme is focused on understanding your digestive concerns and working to discover the root cause of these symptoms. It includes using the 4R Programme to remove triggers, replace lacking nutrients, repair the gut lining to reduce inflammation, and repopulate the digestive tract to promote a healthy microbiome. There is also a focus on liver support, detoxification and nervous system regulation.

To regulate hormones and support detoxification

For those experiencing symptoms including:

• PCOS and related symptoms

• Endometriosis, fibroids

• Irregular or heavy menstrual cycle

• PMS

• Weight gain

• Energy fluctuations and fatigue

• Skin breakouts

The ‘Reset & Regulate’ Hormone Balance Programme focuses on understanding any hormone-related imbalances and targeting the root cause of these. It includes identifying triggers and factors contributing to your symptoms, reducing inflammation and regulating hormone levels. Working to support the reproductive, endocrine & nervous systems; and also optimising liver health and detoxification.

To promote energy and vitality

For those experiencing symptoms including:

• Digestive issues

• Fatigue and low energy

• Allergies

• Skin conditions i.e. acne, eczema

• Weight gain

• Hormone imbalances

• Brain fog

The ‘Replenish & Revitalise’ Optimal Health Programme is focused on replenishing the body at a cellular level and balancing all systems, for improved digestive function, optimal metabolism and regulated hormones - ultimately revitalising the entire body, so you can be the best version of yourself. The programme covers optimal nutrition for your body’s requirements, lymphatic and nervous system support, along with a focus on promoting liver health and detoxification.