Unhappy hor-moans?

Do you experience bloating, mood swings, fatigue, backache or acne before your period? Or an irregular, heavy cycle and / or painful periods?

Any of these symptoms are indications of hormone imbalances. There can be many reasons for this i.e. nutrient deficiencies, stress, blood sugar dysregulation, sub-optimal detoxification, environmental toxins, too much / too little exercise and also current or past medications (including coming off the oral contraceptive pill).

Discovering the triggers and factors contributing to these symptoms and making changes to support hormones will help to bring them back to balance. If you’d like to discuss any hormone related issues to understand how nutritional therapy can help, please get in contact to book a complimentary 15 minute chat.

Let’s get back to happy hormones! 🤸🏻‍♀️